Weight Loss Research

Lose Weight by Cutting Out Mid-Morning Snack

Posted: Jan 25 in Weight Loss Tips by

As part of a successful program for medical weight loss in New Jersey, your weight loss doctor will likely recommend that you both cut the amount of calories that you consume and also exercise more. One way to cut calories from your diet is to reduce the amount of snacks that you are eating. According [...]

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BMI and Waist Size May Predict Risk of Cardiovascular Death

Posted: Apr 07 in Weight Loss Tips by

Weight has a negative impact on the whole body. This is especially true for the overweight, obese, and morbidly obese. The European Journal of Cardiovascular Prevention and Rehabilitation reports that patients with extra abdominal fat and a high Body Mass Index (BMI), such as the overweight and obese, may have three or four times higher risk of a cardiovascular related death. Additionally, patients with these conditions have twice the rate of non-fatal cardiovascular disease over a period of ten years.

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Sitting May Shorten Your Life Span

Posted: Aug 09 in Weight Loss Tips by

Research shows that even a little bit of exercise every day can help you live longer, regardless of weight loss.

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Obese People Taste Fat Differently Than Lean People

Posted: Jul 12 in Weight Loss Tips by

As the obesity epidemic continues to cause concern among weight loss doctors, scientists take a closer look at why some people are more likely to engage in behavior that leads to obesity. A recent study looked at overeating and eating foods that are loaded with fat and calories.

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